MALALAI JOYA and Personal Conviction
I've been asked many times over the years which three people I would invite to supper if I could speak with anyone living or dead. My answer has always been the same, but I find... More »
I've been asked many times over the years which three people I would invite to supper if I could speak with anyone living or dead. My answer has always been the same, but I find... More »
Yoga is a rich and beautiful path that offers the opportunity to live a more fully conscious life. Despite modern marketing... it is not a form of exercise. Yoga is a pathway to living,... More »
I have had this bookmark for over twenty years. Every other month or so, I pull it out and I reflect how truthful this still is for me: "Promise yourself to be so strong... More »
I think of it in terms of the time before freedom graced my path and the time after my soul had emerged in radiant freedom. That precise moment.... "And the time came when the... More »
I invite the gentle in. I have definitely filled the shoes of "my own worse enemy" at various points in my life. I have played task master. I have invited other people into my heart... More »
This picture is my artwork. It is a prayer drawing for Determination. Just shy of two years ago I was sitting on the couch with my friend, Tom. He's an amazing man and full... More »
We wrapped up the workshop on the mountain top in California and I began my journey home. Amid the duties of my job, I found some moments on the mountain top to finish a couple... More »
Each year I come to California to a place called Mt. Madonna. Omega offers a workshop by Jon Kabat-Zinn and Saki Santorelli for Mindfulness practice. It is exquisite each year. I am welcomed in by... More »
"You had me at Hello" and "You Complete Me" still rate as the most dysfunctional movie dialogue ever. I was having this discussion with my special someone and before I could name the worse... More »
I experienced a profound awakening in the fall of this past year. Quite a long while ago I got a reading from someone. He said that he kept seeing me jumping rope. Building muscle. ... More »