WHAT IS YOGA?
Yoga is a rich and beautiful path that offers the opportunity to live a more fully conscious life. Despite modern marketing... it is not a form of exercise. Yoga is a pathway to living,... More »
Yoga is a rich and beautiful path that offers the opportunity to live a more fully conscious life. Despite modern marketing... it is not a form of exercise. Yoga is a pathway to living,... More »
I have had this bookmark for over twenty years. Every other month or so, I pull it out and I reflect how truthful this still is for me: "Promise yourself to be so strong... More »
I experienced a profound awakening in the fall of this past year. Quite a long while ago I got a reading from someone. He said that he kept seeing me jumping rope. Building muscle. ... More »
“At its essence, art is an alchemical process. By practicing art, by living artfully, we realize our vein of gold. What I refer to as "the vein of gold," Egyptians referred to as "the golden... More »
I hate mosquito bites. The more I think about scratching, the greater the urge. The more I scratch, the more I need to. So I think about it and the greater the urge. In... More »
Heart Choice It comes upon me quietly Like quaking leaves in the Whisper of a breeze. My heart stutters Trembling with awareness. I've never been to this place before of Love's full promise. ... More »
I often see an unanticipated illness as time to reflect on some things and moreover trust that perhaps I am working my way through something. I've been ill this week. It almost feels like... More »
Sometimes you just gotta "Cowboy Up". Own your stuff and suck it up and do what you need to be doing. Change. Grow. Not because it is easy, but because you can't move forward if... More »